Save the date |
Yoga and Brunch •
March 19 • Sai Kung
As the very first one to kick off our new ‘Yoga and Brunch’ series, we will be hosting this very special event at one of our new venues, Floral Villa in Sai Kung.
‘Yoga and Brunch’ is a fun and wholesome day-experience where we will practice yoga together, hang out with old and new friends, and enjoy yummy food, awesome music and natural wine.
You can book for either the whole day (very limited spots for our yoga session yoga) or just for the brunch
Full Day - Yoga & Brunch & Hangout 9:30am - 5:30pm
Group connecting • Vinyasa flow • Brunch • Hangout • Fire Ritual
• Sunset toast
Half Day - Brunch & Hangout 12:30 - 5:30pm
Brunch • Hangout • Fire Ritual • Sunset toast
Facilitators for the day:
- Natalie Söderström
Natalie is a model, yoga teacher and holistic health coach. With a focus on vinyasa, yin-yang and mindful meditation, Natalie's classes are nurturing, strengthening, and sprinkled with her contagious smile and calming voice. With a playful and inspiring approach, Natalie hopes that you step off the mat feeling nourished, re-energised, balanced and with a smile to carry with you as you leave the room.
Natalie has a passion for everything wellness, including studies in holistic health, sports nutrition, traditional Chinese medicine and hormonal health. Off the mat she shares wisdom of holistic living, well-being through lasting health — enhancing habits. Weaving holistic teachings into her yoga classes completes the circle.
- Gedvile Bunikyte
Gedvile is a wellness expert with years of experiences in various fields as well as a world-celebrated contemporary artist. She is a yoga alliance certified Alignment yoga teacher, NASM certified personal trainer, Lagree instructor, and advanced Tripal Vagal Method somatic practitioner. Beyond her wellness expertise, Gedvile also offers spiritual teaching in the authentic Tantra lineage. Gedvile’s passion in understanding matter and energy comes though in her powerful teachings, bringing harmony to the body, mind and soul. Her holistic approach delivers fast and long lasting results for ultimate wellbeing.